SENIOR FITNESS SENIOR STRENGTH AND STRETCH Age gracefully. This class is designed to help seniors improve muscle strength and flexibility. Weight training has been proven to help those with osteoporosis. Class meets on Tuesdays and Thursdays from 11:00-11:45am. Cost: 12-visit passes $14 non-resident/ $12 city resident. SENIOR AEROBICS This class was designed with the older adult in mind. It incorporates low impact aerobics, chair aerobics, step aerobics, and toning exercises. Class meets on Monday, Wednesday, and Friday 9:45am-10:30am Cost: 12-visit pass $14 non-resident/ $12 city resident TABLE TENNIS Now available at the Community Center. Check at the front desk for more information. HEALTH & FITNESS